Our Power of Change Community Cleanse is designed to loosen and eliminate toxins (ama), imbalances, and cellular memory from out complete mind, body system. The benefits will be felt in the body, mind, and the emotions. This is an easy cleanse you can do at home!
All around us are factors out of our control. The environment, air we breathe, homes we live in, foods we eat, no matter how safe we try to be everyone is exposed to toxins that ultimately clog up ‘our pipes’. According to Ayurveda, with regular cleansing (ideally spring and fall) the body, as well as the mind, is able to find more clarity and ultimately have fewer ailments.
Blissful Ayurveda’s Supported Group Cleanse
In order to become healthy, or to maintain the good health that you may have, it is important to cleanse on a regular basis. It is best to partake in a cleanse that is effectively deep, yet gentle and not harsh, not causing undo stress. At our clinic, we have found that our patients enjoy having a support system as they go through their cleanse. It gives a certain type of group enthusiasm and commitment.
Our group cleanse is designed so that everyone can benefit. We offer several options so that it can be customized for your particular concerns and needs. We will be offering our Blissful Ayurveda Group Cleanse 2 times per year. (See events page for details).
Mind/Body Liver Cleanse
This is an at home type of cleanse using herbalized oil to loosen and release toxins and imbalances from your Liver – both physically and emotionally. It uses a combinations of internal and external herbal support! (See below for details)
The Ultimate Mind / Body Cleanse
This group cleanse will include a take home packet of protocols, regular emails and a Facebook group page to see/hear how others are doing while cleansing. You will be able to ask questions in any forum. One of the Blissful Ayurveda staff members will be monitoring your questions so that you will have the support that you need. If during your cleanse you feel the need for additional support, you may desire to have a special consult with one of our staff members (there might be a minimal charge for this).
You will begin the process with a phone or email appointment with a Blissful Ayurveda staff member. Our highly trained staff will assist you in deciding how to individualize your cleanse with herbal support or other individualizing protocols. We are very pleased to be offering you this in depth mind / body cleanse. Many cleanses just focus on a physical cleanse. With our herbal products and protocols we are able to assist you in addressing old mental or emotional imbalances along with physical toxins.
Blissful Ayurveda’s Group Cleanse is designed to be done for either 7 or 14 days – which will allow you to release and renew so that you will begin feeling more balanced and in touch with your bodily and emotional needs. During your Cleanse, you may continue with a somewhat regular routine as you do your at home cleansing, but ideally you could back off from your schedule and focus more on cleansing. A specific diet is recommended for these days. If you have a particular health concern, you may also choose to have a consultation with Elaine Doll to focus more closely on your particular issues.
7 day cleanse – This length is a good place to start for beginning cleansers, those with busy schedules, or those who just choose a shorter cleanse. It focuses on being disciplined with conscious eating habits and lifestyle routines (with or without herbal formulas). It is a powerful tool for jump-starting your system into better overall health and wellbeing.
14 day cleanse – This amount of time devoted to focused cleansing allows for much deeper releases than a shorter cleanse time-frame. There is a longer focus on mobilizing the ama to the digestive tract. And ultimately more toxins are allowed to leave the system. Its helpful to take it easier than normal during cleansing so the body lets go rather than stressfully holding on to everything. If you have the time and inclination this 2 weeks is an incredible way to re-boot.
Kit Contains:
- 2 oz. Digestive support formula (choose one):
- Adios Ama –facilitates complete digestion, release of toxins (ama), excess weight, and cellulite,
or - Soothe Within for fiery digestion or irritable bowel.
- Adios Ama –facilitates complete digestion, release of toxins (ama), excess weight, and cellulite,
- 2 oz. mental/emotional support formula (choose one below). All help the release of negative emotions, cellular memory, and old patterns that interfere with your Well Being.
- Calm Within to release mental & body stress,
- Healing Within to release cellular memory, or
- Soothing Pitta Magic to ease Pitta & fiery emotions.
- 2 oz. Cleanse Within – gentle yet effective colon cleanser and toner
- one bottle of Lymphatic Massage Oil: to give yourself a rejuvenating and detoxifying self-massage every day.
- one bottle ranjaka shodhana oil (instead of ghee) increasing amounts of oil are taken during the cleanse, to help the body enter fat metabolism mode, release toxins (ama), and cleanse the liver.
- one bottle of Castor Oil: for the gentle laxative therapy on the purge day.
- Split Mung Beans: we will all eat kitchadi, which is a very detoxifying and satisfying meal of white basmati rice and split yellow mung beans (eaten together makes a complete protein). Recipes will be provided. Some will choose not to eat the split mung beans which has been accommodated for with new recipes!!
Optional extra items to purchase for added support with the full benefits of the cleanse:
- Tongue Scraper– to help stimulate detoxification & digestion. Needed for scraping the tongue in the morning to alleviate the coating found there. This coating gets extra thick during cleansing because of the toxins releasing from the system.
- Garshana gloves (exfoliation) – raw silk gloves that gently exfoliate skin & subtly alkalize blood. More gentle than a loofah. But everyone will want some kind of exfoliator for the skin while dry brushing daily on the cleanse.
- Nasya oil – A wonderful way to keep the nasal passages open and lubricated and protected. Great for allergies, meditation, calming the mind, and sleep.
Herbal formulas:
- Agni Enhancer – to increase digestive fire and improve absorption of nutrients. This is especially recommended for people who tend to get constipated easily.
- Beet Cleanse – helps cleanse liver
- Sugar Destroyer – helps regulate blood sugar levels. If you tend to eat really often during the day instead of 3 meals usually blood sugar is riding a wild roller coaster and will need help in regulating to only 3 meals a day.
Pricing
1. Basic alchemy kit:
$108 – 7 day cleanse / $168 – 14 day cleanse
includes: cleanse manual, recipes, email/phone/facebook support during cleanse, one bottle ranjaka shodhana oil (for internal use), one bottle of liquid healing, one bottle lymphatic body oil, one bottle of castor oil, one pound of split mung beans
2. Premium alchemy kit:
(Herbs help stimulate the body’s pathways of detoxification effecting a deeper cleanse.)
$163 – 7 day cleanse / $222 – 14 day cleanse
includes: cleanse manual, recipes, email/phone/facebook support during cleanse, one bottle ranjaka shodhana oil (for internal use), one bottle of liquid healing, one bottle lymphatic body oil, one bottle of castor oil, two pounds of split mung beans, one container each of 3 herbal formulas (listed above).
It is best that you sign up at least 5 days before the cleanse begins – as it gives you time to have your pre-cleanse phone/email consult and pick up your herbal products. For more information and to sign up please contact:
Blissful Ayurveda at 406-579-3910, blissfulayurveda@gmail.com or sign up here.