Below is a list of services & treatments that I offer and administer personally to help create greater balance, health and ultimately bliss in your life! I also offer gift certificates and carry a full line of ayurvedic herbal products. Please feel free to call me anytime with your questions, or schedule online here. If you are looking for something in particular and you don’t see it on the list below, or are wanting to merge separate treatments, please also give me a call.
Blessings and Light!
Ayurvedic Consultation
This is the perfect place to start your journey into ayurveda. A personal consultation is a detailed analysis of your body, mind, and spirit according to ayurveda. This is obtained through a brief review of your health history and lifestyle routines, along with an analysis of your tongue, pulse, and entire physiology. Ayurveda sees each person as an individual, with a unique path to reaching optimum health. The consultation is the time for me to get to know your unique situation and individual needs. I will then design a treatment program, that’s just right for you. This personalized treatment program consists of herbal, dietary and lifestyle recommendations that will get you on the path to a more balanced and blissful you! Ayurveda can help with anything you may be experiencing in your mind and/or body. At the end of your first consultation you will understand your unique constitution (body/mind type) and any imbalances that may be present. (Initial consult 2hrs. – $198) (follow-up visits 1hr. – $98)
Treatments
Abhyanga
This is a warm-oil, full body, therapeutic massage used to balance and relax the body, mind and spirit. The oil application procedure is designed to stimulate circulation, help with body and mind detoxification, prevent premature aging, and alleviate pain. Therefore it uses a different type and sequence of strokes than is common in Western massage. Warm organic oils are used -appropriate to your ayurvedic constitution (body/mind type).
(75 min. massage – $110)
Shirodhara
A traditional ayurvedic rejuvenation therapy in which a stream of warm oil is applied to the area between the eyebrows (the 3rd eye). It is a treatment that settles the mind and profoundly relaxes the central nervous system. It helps relieve stress, anxiety, neck tension, fatigue, insomnia, and many other effects of our challenging lives. This treatment is most powerful when taken in conjunction with abhyanga but it can also be taken by itself if desired.
(60 min. – $95)
Swedana
A full body herbalized steam therapy using herbs to detoxify and warmth to relax. It’s especially nourishing to the skin, as well as burns calories, improves circulation, promotes water-weight loss and beautifies skin.
(30 min. – $55)
Abhyanga/Shirodhara
Oil massage followed by stream of oil on the forehead. This is deeply relaxing and rejuvenating. Combining the benefits of each to potentize each therapy.
(2 hrs – $200)
Abhyanga/Swedana
The oil massage with steam following. The benefit of doing these treatments together is allowing the impurities that were loosened through the oil massage to gently be broken down further and eliminated from the body more easily.
(90 min. – $160)
Basti (Dough Dam)
A raised circle of dough containing medicated herbal oils is applied to different parts of the body to produce direct local action (decrease pain, release stuck energy, help change patterns in the body/mind system.)
- heart 45min. $85
- low back (katti) 75min. $115
Bliss Therapy
The name says it all – it’s the combination of abhyanga, shirodhara, and swedana. This is the ultimate relaxation and rejuvenation therapy while also detoxifying the body, mind, and spirit.
(2.5 hrs – $255)
Face Rejuvenation
A deeply relaxing, soothing and transformational experience. Amazingly, this is one of the most powerful treatments in ayurvedic therapy. We use completely natural, chemical free and preservative free products to detoxify the deep tissues of the skin, trigger a balanced lymph flow, and restore the life, vigor, and function of the facial skin.
(75min. $110)
Heart Basti/Reflexology
Bring the Joy into your heart. Comfortably nurture your heart with the heart basti, which is then followed by foot reflexology. Combining these 2 therapies offers a much deeper heart connection with the world in which we live.
(1hr. – $130)
Nasya
Sinus rejuvenation that nourishes and lubricates the nasal passages with warm medicated oils specific to client’s constitution. This ancient therapy purifies and cleanses the nasal passages and is used to reduce allergies, headaches, shoulder and neck tension.
(60 min. – $95)
Pancha Karma
This is a series of 5 (pancha) traditional cleansing and rejuvenation therapies from the ancient Indian science of ayurveda. These therapies provide an effective means for rebalancing the entire physiology and helping eradicate the cause of dis-ease. These therapies include cleanses, bodywork, and occasional office visits. This series of therapies generally requires a minimum of 1-2 hours on four consecutive days but I can always design a program to fit your individual needs. This cleansing portion requires a restricted diet, herbal preparations, and various oil therapies as appropriate for your individual needs. Note: Some portion of this series of five traditional cleansing and rejuvenation therapies may be performed at home with ongoing guidance and support from me.
(price dependant on the needs of each person)
Reflexology
This is a very relaxing foot therapy, which applies specialized techniques on reflex points to revitalize the body as a whole. This stress relieving therapy promotes relaxation, improves circulation, and restores a state of balance, enabling the body to heal itself. Each session starts with a warm aromatherapy epsom salt foot soak.
(1hr. $85)
Shiro/Reflexology
This a profoundly healing combination of foot reflexology and warm oil pouring over the forehead. The session starts with reflexology, to settle the body and follows with the shirodhara to actively work with calming the mind.
(75min. $145)